Nutrition

“An ounce of prevention is worth a pound of cure.” 

If you are serious about improving your overall health and well-being, the odds are pretty good that you are going to want to get serious about understanding everything you can about everything that you use as fuel.

After all, we are what we eat – and we are learning more and more about the ramifications of this statement on a daily basis.

Hemp seeds are beneficial supplement to your daily diet for a variety of different reasons, not the least of which are because:

  • They are flooded with the perfect 3:1 balance of omega-3 and omega-6 fatty acids to improve your overall cardiovascular health
  • They are rich in gamma linolenic acid, a fatty acid that helps to bind and balance your hormones
  • They contain ALL 20 amino acids as well as each of the nine essential amino acids, making hemp seeds one of the few “perfect proteins.”
  • They are effortlessly absorbed into the human body making them immediately useful to all of your bodily systems